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Decoding the Human Mind
Most of us are living with an 'operating system' controlled by our past, our stressors, and our subconscious habits. You might feel it as mental saboteurs that cloud your judgment, keep you stuck, and drain your energy, or as reactive patterns that disrupt your relationships and prevent you from achieving your goals.
My work is helping people revisit and rewrite their OS.
My coaching is grounded in a deep study of Human Science, Health Education, Mindfulness Practice, and other disciplines, but my true expertise comes from guiding hundreds of clients across diverse cultures and industries through complex personal and professional issues and transitions.
The approach I use is holistic and systemic. I don't just see a problem to be solved; I see a whole person operating within an interconnected system of beliefs, environments, and habits.
With a background that also spans freelance organizational development consulting, and fluency in three languages, I bring both depth and pragmatism to our work.
I choose to remain independent of standard coaching certifications to ensure my practice remains rooted in proven results and the high-level academic rigor my clients expect.
Whether you are a leader seeking more composure in high-stress environments or an individual ready to break free from the patterns that hold you back, I am here to provide the wisdom, skill, and partnership you need to transform.
Global Perspective - Evidence-based results
Proven Results
Extensive experience guiding hundreds of clients achieve breakthrough results - You are partnering with a seasoned professional who has successfully helped clients get unstuck, and work through a variety of complex goals and challenges in both their personal and professional lives.
Knowledge Depth
A Doctorate in Human Science with a focus on Systems Inquiry, a Master's in Clinical Health Education with a specialization in Counseling, and extensive training in Mindfulness Practice and Improvisation - Your learning and transformation aren't based on trends or hacks, but on a deep, systemic understanding of what shapes mindset and drives human behavior.
Multicultural Mastery
Fluency in English, Spanish, and French - Experience working with people across different cultures. Allows for a nuanced understanding of how culture shapes our mental patterns. You receive coaching that is sensitive to diverse perspectives and complex, interconnected systems.
What my clients say . . . "Alexander Spradling was my senior executive coach/mentor for almost 1.5 years. Out of the many coaches I've had over the years (I had many), I can state he was one of the best and most influential coaches I ever had. .........." Kevin S.
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